NudgeLabs app for iPhone and iPad

We combine psychology with your biometric data to proactively improve wellbeing.

NudgeLabs is making wellbeing your natural state in a high-stress, high-performance world.

Developed by an expert team applying psychology best practices for behavior change, we empower our users to understand how to balance sleep, activity, stress, and recovery to improve their wellbeing and performance.

Our bodies are sending signals, but we are not trained to detect them. For many reasons, we have, unfortunately, become exceptional at hiding from the truth or even lying to ourselves about our physical as well as mental health.

To make matters worse, loving your profession only means you are at a greater risk. Just because your work is fulfilling does not mean that it is not stressed. When combined with our remote and “always available” world… it is no wonder that this challenge is growing.

Just like pro athletes, NudgeLabs offers a world-class personal coach to guide you towards the optimal balance between exertion and recovery.

We combine your true biometric data with proven psychological methods to provide real-time personalized and contextual insights and prescribe easy-to-follow programs.

Our solution integrates with a wearable device and combines it with an AI-powered app that analyzes your biometrical data.

By comparing your personal data with benchmarks, and clinically relevant guidance, we provide you unique insights to motivate the most impactful behavioral changes.

With a personal coach providing easy-to-follow guidance and simple to configure “Nudges”, we know that you are far more likely to complete the exercises and improve your wellbeing.

After each completed exercise, we encourage continued behaviors by highlighting the changes in your true-data. By providing evidence of the positive impacts on wellbeing, we promote healthier habits.

Our solution is unique since it not only proactively prescribes clinically appropriate programs, it combines them with personalized and contextual data-driven feedback.

Given the challenges associated with mental as well as physical wellbeing in today’s hybrid/remote environment, we all need a simple way to drive self-awareness and empowerment towards improved wellbeing.

We believe what you believe. You are your company’s most valuable asset.

Join us… and together, we can make wellbeing a natural state in a high-performance and high-stress world.